UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga presents a unique path for inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This allows the body to unwind of tension and yin yoga poses awaken the flow of prana. A Yin yoga practice is a meditative experience, guiding you inwards into your own being. It's simply about

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